The
name Canyon Ranch is synonymous with a special retreat experience
of healing and renewal. Founded in 1979, the first Canyon Ranch
health resort is nestled in the foothills of Tucson. The Berkshires
resort near Lenox, Massachusetts opened in 1989.
From traditional (as well as exotic) spa services, to fitness and
outdoor sports, nutrition consultations and workshops, medical and
behavioral services as well as spiritual pursuits, Canyon Ranch
has, in many ways, set the standard for the spa experience
In November 2001, the readers of Travel + Leisure voted Canyon Ranch
the best spa fourth in the world. It was the only spa in the United
States to earn this distinction.
One of the things that define the Canyon Ranch health resort experience
is their challenge: Think ahead.
What do you want to accomplish during your
stay?
Once you decide, they have hundreds of activities that complement
your focus. You may tailor a unique vacation, or participate
in one of their structured programs. Their staff will help
design the right experience for you. Options vary with the
season and Canyon Ranch location.
|
Hiking in Arizona
|
“This Week” at Canyon Ranch may include:
Yoga, tai chi, chi gong, and meditation Lectures on stress, women's
health, living younger longer, and fit over fifty Classes in stretching,
fitness, aerobics and strength-building, Golf, walking, hiking,
biking, tennis Workshops in watercolor, pottery, computers, creative
arts, cooking and nutrition.
Throughout the year, Canyon Ranch offers opportunities to explore
particular topics in depth. Many are offered in conjunction with
area medical centers. Special week-long retreats have included:
Journey Through Midlife: A
Women's Retreat
Healthy Heart
Living with Arthritis (also
applies to fibromyalgia or lupus)
Optimal Aging
New Directions in Diabetes
Healing the Body & Soul
After Cancer
Caring for the Caregiver
Men's Health Program
Exploring Spiritual Awareness
If you’ve been waiting for a push to get into a new routine,
Canyon Ranch offers learning opportunities as well. Their Life
Enhancement Center® programs encourage self-discovery, preventive
and supportive care, and the development of positive lifestyle
habits. Held in a separate, supportive setting, the focused, small-group
experiences and activities engage you in the principles of healthy
living. There are also private consultations with health professionals,
walks and personal time. Some of the programs currently offered
are:
• Starting Point: Explore the process of finding a better
way to live your life.
• Nutritional Intelligence: Learn the role that good nutrition
plays in your body's health.
• Balanced Body: Become aware of your body and allow it to
move as it was designed.
• Healthy Heart: The lifestyle choices you make can help
prevent heart disease.
• Healthy Weight: Explore the essentials of permanent weight
loss, including straight talk about weight management, eating
and exercise. Work with our professional staff to create a plan
that works for you.
• Smoking Cessation: If you have a strong commitment to stop
smoking, you can withdraw from nicotine in a protective, supportive
environment that focuses on helping you restructure your routines
and develop new skills to cope with stress.
• Where's the Joy? Learn the importance of joy and how to
find it in your everyday life.
• Challenge of Change: Make a commitment to yourself and
take responsibility for your choices.
• Road to Change: Gain insights on successfully navigating
change.
• Mind-Body Connection: A conscious body-mind connection
can enhance your relationship with your own body.
• Movement as Medicine: Learn to let go by practicing fluid
movement.
• Exercise for Life: Start or refine your fitness program.
• Personal Focus: Reflect on what you've learned and turn
it into a personal mission of wellness.
• Take-Home Planning: Design a viable action plan to help
you pursue your goals when you get home.
The Life Enhancement Program curriculum is updated frequently.
Please ask about the current schedule.
A full-time staff of Canyon Ranch physicians, nurses, therapists
and specialists offers the most up-to-date services to help you
take control of your health, including the best of conventional,
complementary and alternative practices. There are special health
packages including complete physical exams, consultations and
assessments.
For physicians and nurses, Canyon Ranch also offers several fully-accredited
CME/CE programs to allow health professionals to enjoy a relaxing,
fun vacation at a world-class resort while expanding their knowledge
of leading-edge preventive care. Participants enjoy exclusive
use of the Center's fully equipped gyms, locker rooms, dining
room, lounge, meditation garden, massage facilities and swimming
pool.
So…
Whether your current concern is health, weight, stress, grief
or change, Canyon Ranch has programs and resources to help you
discover ways to meet those challenges as well as to develop strategies
to achieve a greater balance in your life.
For those who are processing in the aftermath of challenges, Canyon
Ranch also offers opportunities for a spiritual journey of introspection
and reflection.
If you want an all-inclusive combination of pampering and playful
options, Canyon Ranch has those, too!
This summer’s seasonal specials include:
May 1 – November 1 Lenox:
Free Round of Golf at Lenox
May 1 – September 30
Tucson: Parent & Child Special Offer
June 1 – September 30
Tucson and Lenox: Bring a new Friend and
Save 10%
June 9 – September 22
Tucson: Cool Summer Savings Rates
Their well-designed website is particularly helpful. Check out
www.canyonranch.com
Canyon Ranch - Tuscon
|
Canyon Ranch Health Resort - Tucson
8600 E. Rockcliff Road
Tucson, Arizona 85750
GeoCodes: Latitude: 32.287200 Longitude: 110.809899
800-742-6494 Information and Reservations
520-749-9000 Worldwide
520-749-7755 Fax
|
|
Canyon Ranch in the Berkshires Health Resort
- Lenox
165 Kemble Street
Lenox, Massachusetts 01240
Our GeoCodes: Latitude: 42.354900 Longitude: 73.273400
800-742-6494 or
800-326-7080 Information and Reservations
413-637-4100 Worldwide
413-637-0057 Fax
|
Kayaking in the Berkshires |
Spa Club at the Venetian
|
Canyon Ranch SpaClub at The Venetian, Las
Vegas
3355 Las Vegas Boulevard South, Suite 1159
Las Vegas, Nevada 89109
877-220-2688 SpaClub toll-free (appointments)
877-862-0583 SpaClub group sales
702-414-3700 Salon
702-414-3801 Fax
877-2VENICE (283-6423) Venetian Room Reservations
|
Canyon Ranch SpaClub at Gaylord Palms - Kissimmee
6000 W. Osceola Parkway
Kissimmee, Florida 34746
407-586-2051 Information & Appointments
407-586-2061 Fax
407-586-2160 Salon
|
